Optimal Wellness

Acupuncture, Counselling & Alchemy

Unifying Science with Soul

Chronic stress leads to elevated cortisol levels which in turn can lead to inflammation, and common health complaints such as insomnia, irritability, and weight gain to name a few.

Our busy lives managing work and home often leaves us in a state of burn out, neglecting our health, ignoring the messages from our body and turning off our inner wisdom that is desperately trying to get our attention. Within us is every answer and next step that we need to begin unravelling our current circumstance and holding true to our greatest potential. It’s just a matter of accessing it.

Ashley’s 5-Element Transformation Sessions provide the opportunity to address both the body’s need for harmony and much needed relaxation while also creating the opportunity to deep dive into the greater realm of your personal desires and truest potential.

Health complaints that we may address during our sessions include:

• Stress
• Insomnia
• Headaches
• Migraines
• Pain & Muscle Tension
Autoimmune Thyroid
• Eczema & Skin Disorders

• Irritability

Anxiety & Overwhelm


• Weight Gain/Loss

• Adrenal Fatigue

• Autoimmune Diseases

• Digestive problems

Click Here to Book your Free 15 Minute Consultation, so that I can learn and hear your story and we can discuss how I can assist you in attaining optimal wellness.


Dr. Abbs’ Signature Living Fertile Method is for women who want to boost their innate fertility and ensure their body is in the best condition to conceive and promote a healthy pregnancy.


Every pregnant woman deserves to feel supported. With each trimester, your body and growing baby receive individual care to ensure proper growth and development with ease.


Healthy Baby requires a Healthy and Happy Mama. Receiving support during this time ensures that you have the best experience possible with your new baby.


The body communicates through symptoms and pain. By listening to these messages we are able to bring harmony to the whole self to promote optimal wellness.

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